Dreamwork

Artists Dreaming Joy

A workbook that guides artists to express joys . . . waking and dreaming

COST: $7.00

Table of Contents

PART 1 PREPARING THE SOIL

  • Three Gifts of Joy
  • Exercises to Encourage Joyful Thinking
  • Create A Wonderful Collage of Joy
  • Recording Joyful Dream Images
  • Create A Safe Place

PART 2 PLANTING THE SEEDS

  • Terrific Dream Recall Tips
  • If You Do Forget Your Dreams
  • Inviting Joyful Dream Inspiration
  • Create Your Day Exercise
  • Joyful Images
  • To Aunty Jeninsky
  • Poem
  • The Colors of Joy
  • Mind-Map of Joy
  • Relive A Joyful Experience
  • Mind-Map of Joy
  • The Door to Happiness

PART 3 HARVESTING JOYFUL DREAMS

  • Formulate A Dream Incubation Question
  • Colors of Joy Worksheet
  • Waking Dream Exercise
  • Posing A Dream Incubation Question
  • Dream Incubation Worksheets
  • Detailed Dream Description

PART 4 SHARING DREAMS OF JOY

  • Dream Actions and Corresponding Feelings
  • Poet’s Corner
  • Settings
  • People
  • Animals
  • Actions
  • Objects
  • Transformations
  • Numbers
  • Colors
  • Ideas, Images, & Symbols
  • Submissions of Joyful Dream Images
  • International Association for the Study of Dreams (IASD)

APPENDIX

  • Stages of Sleep and Dreaming
  • Stages of Sleep & Brain Wave Patterns
  • List of Books Recommended by the ASD
  • ASD Dream Arts Newsletter